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The Lady Shake Soup – nutritious and flavourful meal without the fuss.

Craving something warm, comforting, and good for you? Meet your new winter essential: The Lady Shake Soup. It’s made just for us busy Aussie women who want real results without giving up the good stuff.

With 30g of high-quality protein in every serve, the soup is perfect for keeping you full, curbing those 3pm cravings, and helping you stay on track with your health goals. It’s also packed with essential vitamins and minerals, MCTs for energy, and gut-loving probiotics—so you can feel as good on the inside as you look on the outside.

We’ve added natural flavour boosters like turmeric, parsley, black pepper, and onion powder for that homemade taste, minus the faff. And yes—it’s gluten-free, so it’s kind to your tummy too.

Just stir one sachet into 250ml of hot water (don’t shake it—we’re not making a protein shake here!). It’s spoon-ready in seconds. For a fancy touch, sprinkle on some herbs or toss in some chopped veggies—just keep in mind, extras = extra calories.

Perfect post-walk, mid-workday, or when you're just too knackered to cook. This is

Savoury & Soups

The Lady Shake Soup